About Gai Miller

Gai uses a powerful combination of EFT (Emotional Freedom Technique – Tapping) and Life Coaching to support clients in creating lasting, positive change. Her sessions are designed to help release: • Limiting beliefs • Anxiety and fears • Emotional blocks • Trauma and past experiences • Stress, depression, and overwhelm • Self-worth and confidence issues • Phobias, cravings, and performance blocks Gai is an Advanced Accredited Practitioner in EFT (Tapping) and an Advanced Accredited Life Coach , and is currently expanding her knowledge through Art Therapy studies . With compassion, integrity, and professionalism, she creates a safe and supportive space where clients can openly explore their challenges. Gai gently guides you using practical tools and techniques to achieve real, positive outcomes—helping you release triggers and move forward with clarity and confidence. What is EFT (Tapping)? Emotional Freedom Technique (Clinical EFT) is an evidence-based stress reduction method , researched for over 20 years. It combines cognitive and body-based (somatic) approaches , using gentle tapping on specific points of the body while focusing on emotions or past events. This process helps to: • Clear emotional responses to past trauma • Shift perception of past experiences • Reduce stress and anxiety • Release negative emotions held in the body Gai’s approach empowers you to break free from what is holding you back , creating balance, emotional freedom, and lasting transformation.